sports massage

If you’re an avid sports player a regular sport massage is key to maintaining optimum performance. Whether you practice at a professional standard or socially on the weekend, a sports massage at Supple will help maintain your physical fitness and overcome sporting injuries so you can keep enjoying the game or your exercise routine.

Our massage therapists are careful to assess any injuries or areas prone to repeated strain during your physical activity. Depending on the kind of exercise you are engaging in, as well your age and general levels of fitness, these can vary significantly from one person to the next, so we never use a one-size-fits-all approach. We also train our therapists to recognise potential injuries which may need more serious medical attention.